I am doing this 31 days of BPD challenge because of the stigma associated with Borderline Personality Disorder. It is probably one of the last talked about (honestly) and explained from personal experience than any other mental illness. All these prompts have to do with characteristics of BPD, whether to do with specific symptoms and criteria of the illness or vague questions about items that are related to the illness, ex questions about specific relationships.
- Day 20: How do you usually express yourself?
I express myself through music and writing. I love listening to music and singing in my car at the top of my lungs. It is the best feeling to me and completely changes my mood.
I love writing and blogging, this blog/website of mine has completely helped me to express myself.